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ANXIETY HOME Brain Upgrade Neurotechnology Fear in Mind Medical Dictionary Brain Facts How 1 to 10



Brain Upgrade|Neurotechnology| Medical Dictionary|How 1 to 10





Anxiety can include:

- Excessive worry
- A nagging sense of fear
- Negative thinking
- Defensiveness
- Racing heart
- Sweaty palms
- Difficulty breathing
- Feeling restless, overwhelmed and stressed out
- Difficulty concentrating
- Obsessing/worrying
- Sleep disruption
- Incessant internal chatter

Furthermore, anxiety is often at the root of:

- Addiction
- Perfectionism
- Controlling behavior

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ANXIETY HOME Brain Foods Skin Care Neurotechnology Fear in Mind Brain Facts How 1 to 10