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What is a safe level of drinking?


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For most adults, moderate alcohol use--up to two drinks per day for men and one drink per day for women and older people--causes few if any problems. (One drink equals one 12-ounce bottle of beer or wine cooler, one 5-ounce glass of wine, or 1.5 ounces of 80-proof distilled spirits.)
Certain people should not drink at all, however:

*Women who are pregnant or trying to become pregnant
*People who plan to drive or engage in other activities that require alertness and skill (such as using *high-speed machinery)
*People taking certain over-the-counter or prescription medications
*People with medical conditions that can be made worse by drinking
*Recovering alcoholics
*People younger than age 21.
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